Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth.

The MCW Health & Wellness Team is preparing a fantastic line up of monthly Wellness Presentations for 2019. We will be offering some of the popular sessions from previous years such as Food & Culture. What is Chiropractic? Weight-Less and new workshops that focus on building healthy and strong family relationships. Please stay connected to remain updated on topics and dates.


MCW 2019 Health & Wellness Series

We are proud to present the next workshop in our Health & Wellness Series: Nutrition and your Immune System on Saturday June 22, 2019 from 1:30 pm – 3:30 pm at MCW.  The presentation is delivered by Dr. Nicole Constant, Naturopath.  This will be an informative, interactive presentation you do not want to miss.

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